Toddlers certainly have their own ideas about when it is time for to bed. If they had their way most toddlers would not go to bed and would choose to stay up. Getting a toddler to go to bed is not always an easy thing to accomplish. The best thing you can do is to establish a bedtime routine for your toddler. Toddlers need routine to feel safe and also to learn their boundaries. It will take a little patience and perseverance, but gradually your toddler will start to cooperate.
Here are a few Ideas:
Toddlers love a good story – Your toddler loves listening to the sound of your voice. Engage her in a bedtime story to help her drift off to sleep. Also try making up stories instead of reading. Include your child as one of the characters and talk about things your child will find interesting. Regular bedtime stories and reading to your child will also help influence her interests and develop her creativity.
Sing a Lullaby – The long loved lullaby does just that, it helps lull babies and toddlers to sleep. Your voice and lulling rhythm of the song will give your toddler security and calm him down. You can also play soft music in their rooms. Just watch the reaction of your toddler. Sometimes even low music can stimulate or irritate very sleepy toddlers.
Don’t Surprise Him – Not when it comes to bedtime. About 15 minutes before you start your bedtime routine let your toddler know. Try not to say it’s time for bed in 15 minutes instead say it’s time for a story or a bath in 15 minutes. Some toddlers will automatically go into overdrive if they hear the word bed.
Don’t Rush Him – Toddlers really don’t like being rushed. As a fully fledged parent of a toddler you already know the patience you need to exhibit doing the simplest things like getting your toddler in and out of the car. Bedtime is no different.
If you’re rushing and putting the emphasis on getting them to sleep then your toddler will pick up on that and lash out. Try to place the emphasis on spending quiet, quality time with your toddler. Allow yourself plenty of time so that you can get through the whole bedtime routine without rushing and be flexible and allow for little glitches in your routine.
Don’t Give In – Speak to your toddler before hand about your new bedtime routine, warn him soon before the time. When it’s time be firm and consistent. Even the most reasonable of toddlers, will push their boundaries when allowed. It’s a normal part of growing up and development. Remember your toddler looks to you to make all the grownup and important decisions for him.
Sleep is important for all of us and more so for young children. Be consistent in your bedtime routine and even if things don’t go well at first keep it up. If you’re consistent your toddler will eventually come around.
